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Fitness Magazine Offers Workout Routines and Bike Exercises to Get Your Bikini Body Ready for Summer
New York, NY (PRWEB) June 19, 2009 -- FitnessMagazine.com is celebrating summer by featuring workout routines and motivation tricks for getting your bikini body ready for the season. When women sign up for the Fitness Magazine Get a Bikini Body in 4 Weeks (http://www.fitnessmagazine.com/fitness/cfile.jsp?item=/marketing/registration/regPromos/Fit_splash_bikinibodyNEW0509&temp=yes) promotion, they will receive well-tested plans for getting their bodies in shape, cardio and toning exercises, diet recommendations, and cute sun-protection workout clothes.
"It's so much fun when summer is finally here and we can post all our healthy smoothie recipes and our low-cal summer drink recipes," said Stephanie Jones Wagle, Site Director for FitnessMagazine.com. "And in keeping with our commitment to encourage women to embrace a healthy lifestyle, we're also featuring our 10 best motivation tips for sticking to your summer workout--tips that we garnered from top fitness pros."
Among the summer-inspired information on FitnessMagazine.com are:
The cycling guide (http://www.fitnessmagazine.com/workout/cardio/bike/) includes detailed information on different kids of bikes--road riders, cruisers, trail bikes and others--so cyclists can find the correct bike for their exercise. There are also tips for beginners and more advanced bikers for getting the most out of the time they spend on their bikes.
The 10 motivation tricks for your summer workout (http://www.fitnessmagazine.com/workout/motivation/get-started/love-your-summer-workout-10-motivation-tricks/) are geared for how to get in exercise even though the weather may be hot. There are tips for how to refuel the body and how to cool down with oils, as well as suggestions for inserting summer-friendly activities into a normal exercise routine.
The swimming pool workout routines (http://www.fitnessmagazine.com/workout/lose-weight/total-body/pool-workout/) demonstrate exercises that burn calories while toning muscles. The routines include separate exercises that target different areas of the body.
The array of maximum sun protection summer workout outfits (http://www.fitnessmagazine.com/beauty/sun-care/skin-cancer-prevention/cute-summer-workout-outfits-with-maximum-sun-protection-/) come complete with coordinated hats, tops and shorts or pants. They are broken out by activity, including for walking, running or just covering up at the pool or beach.
The smoothie recipes (http://www.fitnessmagazine.com/recipes/drinks/healthy-choices/healthy-and-refreshing-smoothie-recipes/) include several combinations of fruit with added ingredients, such as flaxseeds, peanut butter, and even chocolate. The recipes are easy-to-make and low calorie.
The low-cal drink recipes (http://www.fitnessmagazine.com/recipes/drinks/wine/low-calorie-summer-drink-recipes/) give a choice of alcoholic and non-alcoholic drinks for happy hour, all refreshing and colorful. There are recipes for mojitos, margaritas, sangria, sun teas and more.
About FitnessMagazine.com
Developed by the experts at Fitness Magazine (http://www.fitnessmagazine.com/), this is the premiere Web site for exercise, health, and nutrition information. From our Personal Fitness Trainer to our healthy recipes, from video workouts to our free exercise logs, FitnessMagazine.com is the guide you need to help you reach your fitness goals and celebrate your successes.
Like the magazine, FitnessMagazine.com is dedicated to delivering strategies and tools that help women make little changes to achieve big success. With a you-can-do-it attitude, our workouts, health and beauty advice, diet plans and success stories motivate readers to get strong in mind, body and spirit. The magazine empowers women to embrace fitness as a lifestyle--not an age or dress size--and to change the conversation from "skinny" to "healthy."
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